Basic Meditation Techniques
The course is devided into three sections. Section one deals with what meditation is and how it plays a part in the lives of those who use it. Section two will go into the techniques and tools of medita- tion. Section three gives suggestions on how to use what you've learned, in everyday life.
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Basic Meditation Techniques
The course is devided into three sections. Section one deals with what meditation is and how it plays a part in the lives of those who use it. Section two will go into the techniques and tools of medita- tion. Section three gives suggestions on how to use what you've learned, in everyday life.
Table of contents
1 chapters
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Basic Meditation Techniques
The course is devided into three sections. Section one deals with what meditation is and how it plays a part in the lives of those who use it. Section two will go into the techniques and tools of medita- tion. Section three gives suggestions on how to use what you've learned, in everyday life.
Table of contents
1 chapters
Audiobook
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