No. 45.—Miss Sun Pu-erh waving the Flag
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No. 45.—Miss Sun Pu-erh waving the Flag

Kung-Fu, or Tauist Medical Gymnastics, by John Dudgeon, [1895], at sacred-texts.com
No. 45.—Miss Sun Pu-erh (#) waving the Flag.—To cure the same as the preceding.
Direct the body to the front, the two hands to be extended straight in front like taking hold of a thing; raise the right foot, so as to have the heel off the ground; then flex and extend the feet; revolve the air in 24 mouthfuls; right and left the same.
Prescription.—Take of pai-shao, tang-kwei, of each r mace; rhubarb 2 mace, mu-hsiang 5 candareens, hwang-lien 1 mace; hwang-chin, betel-nut, of each 8 candareens; liquorice 7 candareens. For one dose. A decoction.The Pai Shao Yao Soup.
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